Frank Perez 7:04 SkiErg
1,425
Meters
7:04.8
Time
2:29.0
Pace
78
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 247 |
| Drag Factor | 106 |
April 08, 2025 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,425 | 2:29.0 | 106 | 663 | 35 | 147 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 | 148 |
| 7:04.8 | 420 | 2:28.5 | 107 | 667 | 35 | 147 |
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Workout Graph
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