Frank Perez 20:00 row
4,252
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 148 |
April 01, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,252 | 2:21.1 | 125 | 728 | 20 | 129 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 20 | 118 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 130 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 20 | 132 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 20 | 135 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.