Jorge Flores 5000m row

5,000

Meters

25:32.4

Time

2:33.2

Pace

269

Calories

Average Watts97
Calories Per Hour634
Stroke Rate28
Stroke Count719
Drag Factor96

October 21, 2023 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.4 5,000 2:33.2 97 634 28
4:55.7 1,000 2:27.8 108 672 29
5:06.5 2,000 2:33.2 97 634 28
5:09.9 3,000 2:34.9 94 623 28
5:15.3 4,000 2:37.6 89 607 28
5:05.1 5,000 2:32.5 99 639 29

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Workout Graph

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