Jorge Flores 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 92 |
March 17, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 636 | 27 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 27 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 26 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 631 | 27 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 28 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.