Jorge Flores 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 121 |
July 05, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 27 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 26 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 26 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 26 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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