Jorge Flores 5000m row
5,000
Meters
22:02.7
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 95 |
June 02, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,000 | 2:12.2 | 151 | 820 | 26 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 30 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 28 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 24 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 22 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.