Jorge Flores 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 99 |
May 10, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 768 | 29 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 28 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 31 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 27 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 29 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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