Jorge Flores 20:00 row
4,396
Meters
20:00.0
Time
2:16.4
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 682 |
| Drag Factor | 97 |
May 03, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 34 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 36 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 34 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 33 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 34 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 34 |
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Workout Graph
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