Jorge Flores 20:00 row
4,091
Meters
20:00.0
Time
2:26.6
Pace
231
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 96 |
May 01, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 31 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 30 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 28 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 31 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 33 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 33 |
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Workout Graph
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