Jorge Flores 5000m row
5,000
Meters
26:01.5
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 96 |
April 10, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.5 | 5,000 | 2:36.1 | 92 | 616 | 31 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 30 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 31 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 31 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 32 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 612 | 32 |
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Workout Graph
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