Jorge Flores 20:00 row
4,032
Meters
20:00.0
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 97 |
April 30, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,032 | 2:28.8 | 106 | 665 | 33 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 34 |
| 8:00.0 | 790 | 2:31.8 | 100 | 643 | 32 |
| 12:00.0 | 732 | 2:43.9 | 79 | 573 | 32 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 35 |
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