Jorge Flores 5000m row
5,000
Meters
27:23.7
Time
2:44.3
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 744 |
| Drag Factor | 109 |
April 12, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.7 | 5,000 | 2:44.3 | 79 | 571 | 27 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 29 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 28 |
| 6:09.9 | 3,000 | 3:04.9 | 55 | 490 | 24 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 561 | 27 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 575 | 28 |
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Workout Graph
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