Jorge Flores 30:00 row
5,569
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 120 |
October 06, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,569 | 2:41.6 | 83 | 585 | 29 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 28 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 29 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 29 |
| 24:00.0 | 1,157 | 2:35.5 | 93 | 619 | 30 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 31 |
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Workout Graph
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