Jorge Flores 30:00 row
5,463
Meters
30:00.0
Time
2:44.7
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 118 |
October 10, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,463 | 2:44.7 | 78 | 569 | 27 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 29 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 27 |
| 18:00.0 | 1,048 | 2:51.7 | 69 | 537 | 25 |
| 24:00.0 | 1,042 | 2:52.7 | 68 | 533 | 27 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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