Jorge Flores 18:54 row
4,002
Meters
18:54.7
Time
2:21.7
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 103 |
March 05, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 4,002 | 2:21.7 | 123 | 722 | 30 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 31 |
| 9:15.8 | 1,000 | 2:24.7 | 116 | 697 | 30 |
| 14:04.6 | 1,000 | 2:24.4 | 116 | 700 | 30 |
| 18:46.9 | 1,000 | 2:21.1 | 124 | 728 | 29 |
| 18:48.1 | 2 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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