Jorge Flores 5000m row
5,000
Meters
26:25.3
Time
2:38.5
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 106 |
February 09, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.3 | 5,000 | 2:38.5 | 88 | 602 | 28 |
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 27 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 30 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 29 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 638 | 28 |
| 5:55.8 | 5,000 | 2:57.9 | 62 | 513 | 24 |
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Workout Graph
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