Jorge Flores 5000m row
5,000
Meters
25:32.6
Time
2:33.2
Pace
277
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 89 |
August 02, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.6 | 5,000 | 2:33.2 | 97 | 634 | 24 |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 519 | 21 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 25 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 25 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 23 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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