Jacques Schickerling 45:00 row
10,565
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
42
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 114 |
March 20, 2025 19:01:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,565 | 2:07.7 | 168 | 877 | 22 | 42 |
| 9:00.0 | 2,086 | 2:09.4 | 161 | 855 | 20 | 42 |
| 18:00.0 | 2,120 | 2:07.3 | 169 | 883 | 22 | 42 |
| 27:00.0 | 2,115 | 2:07.6 | 168 | 878 | 22 | 42 |
| 36:00.0 | 2,118 | 2:07.4 | 169 | 881 | 23 | 42 |
| 45:00.0 | 2,127 | 2:06.9 | 171 | 888 | 23 | 42 |
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45' SS UT2
app.erg.zone