Jacques Schickerling 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 111 |
March 13, 2025 18:53:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 119 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 115 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 112 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 119 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 129 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 121 |
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