Jacques Schickerling 5:00 row
918
Meters
5:00.0
Time
2:43.3
Pace
45
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
March 11, 2025 19:01:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 124 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 18 | 127 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 119 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 19 | 121 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 125 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 130 |
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