Jacques Schickerling 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 112 |
March 06, 2025 19:21:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 146 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 17 | 141 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 142 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 145 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | 152 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 151 |
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