Jacques Schickerling 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 113 |
February 25, 2025 19:11:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 133 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 19 | 131 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 134 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 132 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 134 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 137 |
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