Jacques Schickerling 6x6:00/1:30r row
8,948
Meters
36:00.0
Time
2:00.6
Pace
587
Calories
177
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,742 |
| Overall Time | 45:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 118 |
February 18, 2025 19:01:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,948 | 2:00.6 | 199 | 985 | 24 | 177 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 | 169 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 | 174 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 176 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 181 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 183 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 27 | 183 |
| r794 |
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Ravens 7/25
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