Jacques Schickerling 0:51 row
129
Meters
0:51.4
Time
3:19.2
Pace
7
Calories
56
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 116 |
February 11, 2025 17:53:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.4 | 129 | 3:19.2 | 44 | 452 | 16 | 56 |
| 0:51.4 | 130 | 3:17.6 | 45 | 455 | 16 | 56 |
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10' Warmup
app.erg.zone