Jacques Schickerling 5:00 row
943
Meters
5:00.0
Time
2:39.0
Pace
49
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
February 04, 2025 19:00:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 140 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 12 | 129 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 132 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 146 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 146 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 149 |
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