Jacques Schickerling 5:00 row
844
Meters
5:00.0
Time
2:57.7
Pace
41
Calories
141
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 117 |
January 28, 2025 19:05:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 16 | 141 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 14 | 144 |
| 2:00.0 | 155 | 3:13.5 | 48 | 466 | 14 | 153 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 136 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 18 | 139 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 136 |
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