Jacques Schickerling 5:00 row
1,040
Meters
5:00.0
Time
2:24.2
Pace
56
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
June 13, 2024 19:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 135 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 19 | 128 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 139 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 140 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 136 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 136 |
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