Jacques Schickerling 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 123 |
May 14, 2024 19:39:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 131 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 138 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | 122 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 130 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 130 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 138 |
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