Jacques Schickerling v6:00/2:00r...6 row
3,845
Meters
15:00.0
Time
1:57.0
Pace
260
Calories
166
Heart Rate
| Rest Distance | 2,061 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,906 |
| Overall Time | 27:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 112 |
April 03, 2023 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 23 | 166 | |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 22 | 164 | |
| r: 2:00 | 363 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 23 | 168 | |
| r: 2:00 | 338 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 23 | 172 | |
| r: 2:00 | 311 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 163 | |
| r: 2:00 | 337 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 165 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 168 | |
| r: 2:00 | 352 | ||||||
| r2,061 |
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Workout Graph
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