Jacques Schickerling v1:00/1:00r...10 row
2,658
Meters
10:00.0
Time
1:52.8
Pace
188
Calories
172
Heart Rate
| Rest Distance | 1,521 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,179 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 111 |
November 18, 2022 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 24 | 172 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 162 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | 170 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 175 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 178 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 173 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 170 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 | 169 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 | 173 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 175 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 182 | |
| r: 1:00 | 131 | ||||||
| r1,521 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.