Jacques Schickerling v2:00/2:00r...5 row

3,697

Meters

14:00.0

Time

1:53.6

Pace

259

Calories

177

Heart Rate

Rest Distance1,578
Rest Time10:00.0
Overall Distance5,275
Overall Time24:00.0
Average Watts239
Calories Per Hour1121
Stroke Rate24
Stroke Count513
Drag Factor115

November 14, 2022 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,697 1:53.6 239 1121 24 177
2:00.0 546 1:49.8 264 1207 25 167
r: 2:00 337
3:00.0 788 1:54.2 235 1108 24 173
r: 2:00 348
4:00.0 1,029 1:56.6 221 1059 24 179
r: 2:00 317
3:00.0 785 1:54.6 232 1099 25 183
r: 2:00 302
2:00.0 548 1:49.4 267 1217 28 185
r: 2:00 274
r1,578

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Workout Graph

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