Jacques Schickerling v50c/2:00r...5 row
1,989
Meters
7:15.8
Time
1:49.5
Pace
150
Calories
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,448 |
| Overall Time | 17:15.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 111 |
October 26, 2022 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,989 | 1:49.5 | 266 | 1216 | 25 | |
| 2:23.9 | 660 | 1:49.0 | 270 | 1229 | 25 | |
| r: 2:00 | 261 | |||||
| 2:01.5 | 543 | 1:51.8 | 250 | 1160 | 24 | |
| r: 2:00 | 297 | |||||
| 1:28.4 | 402 | 1:49.9 | 263 | 1206 | 25 | |
| r: 2:00 | 302 | |||||
| 0:56.2 | 260 | 1:48.0 | 277 | 1254 | 26 | |
| r: 2:00 | 277 | |||||
| 0:25.7 | 124 | 1:43.6 | 315 | 1382 | 30 | |
| r: 2:00 | 322 | |||||
| r1,459 |
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Workout Graph
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