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Jacques Schickerling v0:45/0:45r...20 row

3,991

Meters

15:00.0

Time

1:52.7

Pace

273

Calories

Rest Distance2,357
Rest Time15:00.0
Overall Distance6,348
Overall Time30:00.0
Average Watts244
Calories Per Hour1140
Stroke Rate24
Stroke Count599
Drag Factor111

October 19, 2022 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,991 1:52.7 244 1140 24
0:45.0 194 1:55.9 224 1072 23
r: 0:45 144
0:45.0 195 1:55.3 228 1084 23
r: 0:45 138
0:45.0 196 1:54.7 231 1096 23
r: 0:45 138
0:45.0 199 1:53.0 242 1133 24
r: 0:45 135
0:45.0 197 1:54.2 235 1108 23
r: 0:45 138
0:45.0 196 1:54.7 231 1096 23
r: 0:45 139
0:45.0 196 1:54.7 231 1096 23
r: 0:45 118
0:45.0 198 1:53.6 239 1120 24
r: 0:45 138
0:45.0 198 1:53.6 239 1120 24
r: 0:45 116
0:45.0 199 1:53.0 242 1133 24
r: 0:45 93
0:45.0 200 1:52.5 246 1146 24
r: 0:45 125
0:45.0 197 1:54.2 235 1108 24
r: 0:45 103
0:45.0 203 1:50.8 257 1184 25
r: 0:45 120
0:45.0 201 1:51.9 250 1158 24
r: 0:45 96
0:45.0 200 1:52.5 246 1146 24
r: 0:45 106
0:45.0 203 1:50.8 257 1184 24
r: 0:45 112
0:45.0 201 1:51.9 250 1158 24
r: 0:45 108
0:45.0 201 1:51.9 250 1158 25
r: 0:45 111
0:45.0 203 1:50.8 257 1184 25
r: 0:45 91
0:45.0 213 1:45.6 297 1321 29
r: 0:45 88
r2,357

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