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Jacques Schickerling v0:45/0:45r...20 row

3,886

Meters

15:00.0

Time

1:55.8

Pace

260

Calories

Rest Distance2,314
Rest Time15:00.0
Overall Distance6,200
Overall Time30:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate26
Stroke Count654

August 29, 2022 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,886 1:55.8 225 1075 26
0:45.0 197 1:54.2 235 1108 28
r: 0:45 138
0:45.0 203 1:50.8 257 1184 28
r: 0:45 125
0:45.0 198 1:53.6 239 1120 27
r: 0:45 123
0:45.0 202 1:51.3 253 1171 27
r: 0:45 122
0:45.0 202 1:51.3 253 1171 28
r: 0:45 124
0:45.0 203 1:50.8 257 1184 27
r: 0:45 110
0:45.0 203 1:50.8 257 1184 28
r: 0:45 124
0:45.0 203 1:50.8 257 1184 29
r: 0:45 99
0:45.0 202 1:51.3 253 1171 28
r: 0:45 122
0:45.0 201 1:51.9 250 1158 27
r: 0:45 109
0:45.0 202 1:51.3 253 1171 28
r: 0:45 108
0:45.0 202 1:51.3 253 1171 28
r: 0:45 112
0:45.0 201 1:51.9 250 1158 29
r: 0:45 104
0:45.0 199 1:53.0 242 1133 29
r: 0:45 107
0:45.0 200 1:52.5 246 1146 28
r: 0:45 96
0:45.0 159 2:21.5 124 725 23
r: 0:45 130
0:45.0 164 2:17.1 136 766 21
r: 0:45 118
0:45.0 167 2:14.7 143 792 23
r: 0:45 118
0:45.0 168 2:13.9 146 801 21
r: 0:45 113
0:45.0 209 1:47.6 281 1265 31
r: 0:45 112
r2,314

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