Jacques Schickerling 3x750m/2:00r row
2,250
Meters
8:47.7
Time
1:57.2
Pace
152
Calories
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,284 |
| Overall Time | 14:47.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 147 |
December 07, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,250 | 1:57.2 | 217 | 1046 | 21 | |
| 2:57.5 | 750 | 1:58.3 | 211 | 1026 | 21 | |
| 2:54.3 | 750 | 1:56.2 | 223 | 1067 | 22 | |
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 22 | |
| r1,034 |
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Workout Graph
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