Jacques Schickerling 3x750m/1:00r row
2,250
Meters
9:28.7
Time
2:06.3
Pace
141
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,683 |
| Overall Time | 12:28.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 119 |
October 08, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,250 | 2:06.3 | 173 | 896 | 24 | |
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 23 | |
| 3:03.9 | 750 | 2:02.6 | 190 | 953 | 25 | |
| 3:25.3 | 750 | 2:16.8 | 137 | 769 | 25 | |
| r433 |
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Workout Graph
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