Jacques Schickerling 3000m row
3,000
Meters
14:15.3
Time
2:22.5
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 111 |
August 21, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.3 | 3,000 | 2:22.5 | 121 | 715 | 22 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 22 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 22 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 22 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 23 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 22 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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