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Jacques Schickerling 5000m row

5,000

Meters

22:28.8

Time

2:14.8

Pace

296

Calories

Average Watts143
Calories Per Hour790
Stroke Rate26

April 12, 2020 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.8 5,000 2:14.8 143 790 26
0:53.8 200 2:14.5 144 795 26
0:52.6 400 2:11.5 154 829 26
0:53.3 600 2:13.2 148 809 25
0:53.2 800 2:13.0 149 812 26
0:54.0 1,000 2:15.0 142 789 26
0:54.9 1,200 2:17.2 135 765 26
0:53.4 1,400 2:13.5 147 806 26
0:54.1 1,600 2:15.2 141 786 27
0:54.6 1,800 2:16.5 138 773 25
0:55.3 2,000 2:18.2 132 755 25
0:55.2 2,200 2:18.0 133 758 26
0:55.4 2,400 2:18.5 132 753 25
0:54.2 2,600 2:15.5 141 784 25
0:54.0 2,800 2:15.0 142 789 26
0:54.3 3,000 2:15.7 140 781 25
0:53.8 3,200 2:14.5 144 795 26
0:53.8 3,400 2:14.5 144 795 26
0:54.3 3,600 2:15.7 140 781 27
0:53.7 3,800 2:14.2 145 797 26
0:53.8 4,000 2:14.5 144 795 26
0:54.8 4,200 2:17.0 136 768 26
0:54.6 4,400 2:16.5 138 773 25
0:54.1 4,600 2:15.2 141 786 27
0:53.7 4,800 2:14.2 145 797 26
0:51.0 5,000 2:07.5 169 881 26

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Workout Graph

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