Jacques Schickerling 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
49
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 122 |
June 30, 2026 19:07:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 588 | 49 | 21 | 123 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 25 | 119 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 22 | 122 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 119 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 20 | 132 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 | 127 |
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