Jacques Schickerling 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 113 |
June 25, 2026 19:05:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 798 | 599 | 20 | 142 |
| 9:00.0 | 2,025 | 2:13.3 | 148 | 806 | 121 | 20 | 127 |
| 18:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 21 | 136 |
| 27:00.0 | 2,030 | 2:13.0 | 149 | 806 | 121 | 21 | 144 |
| 36:00.0 | 2,003 | 2:14.7 | 143 | 786 | 118 | 21 | 149 |
| 45:00.0 | 1,990 | 2:15.6 | 140 | 780 | 117 | 21 | 154 |
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45' UT2 SS
app.erg.zone