Jacques Schickerling 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 112 |
October 28, 2025 19:06:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 134 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 124 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 127 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 131 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 143 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 147 |
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