Jacques Schickerling 5:00 row
954
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 112 |
September 18, 2025 19:15:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 148 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 18 | 145 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 149 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 18 | 150 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 151 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 146 |
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