Jacques Schickerling 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
50
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
September 16, 2025 19:13:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 132 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 119 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 129 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 131 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 18 | 143 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 19 | 142 |
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