Jacques Schickerling 10:00 row
1,815
Meters
10:00.0
Time
2:45.2
Pace
92
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 123 |
September 09, 2025 19:08:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 18 | 144 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 17 | 145 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 19 | 145 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 142 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 19 | 153 |
| 10:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 138 |
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