Jacques Schickerling 2x30:00/3:00r row
13,120
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
151
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,392 |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
August 28, 2025 19:14:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,120 | 2:17.1 | 136 | 766 | 20 | 151 |
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 20 | 154 |
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 20 | 149 |
| r272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 30'/r3 SS UT2
app.erg.zone