Jacques Schickerling 5:00 row
995
Meters
5:00.0
Time
2:30.7
Pace
53
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 113 |
August 26, 2025 19:03:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 139 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 15 | 125 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 135 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 139 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 146 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 151 |
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