Jacques Schickerling 5:00 row
893
Meters
5:00.0
Time
2:47.9
Pace
45
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 114 |
August 19, 2025 19:05:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 17 | 142 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 18 | 134 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 143 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 14 | 143 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 143 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 19 | 149 |
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