Jacques Schickerling 10:00 row
1,360
Meters
10:00.0
Time
3:40.5
Pace
81
Calories
152
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 13 |
| Stroke Count | 130 |
| Drag Factor | 90 |
August 12, 2025 19:15:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,360 | 3:40.5 | 33 | 412 | 13 | 152 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 19 | 147 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 19 | 151 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 18 | 153 |
| 8:00.0 | 192 | 5:12.5 | 11 | 339 | 9 | 156 |
| 10:00.0 | 0 | 155 |
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