Jacques Schickerling 10:55 row
2,186
Meters
10:55.7
Time
2:29.9
Pace
124
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 114 |
August 12, 2025 18:30:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,186 | 2:29.9 | 104 | 657 | 19 | 142 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 18 | 143 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 21 | 145 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 21 | 143 |
| 10:55.7 | 218 | 4:25.3 | 19 | 364 | 18 | 135 |
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15' Warmup
app.erg.zone