Jacques Schickerling 10:41 row
2,204
Meters
10:41.5
Time
2:25.5
Pace
122
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 114 |
August 12, 2025 18:08:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.5 | 2,204 | 2:25.5 | 114 | 690 | 18 | 139 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 19 | 134 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 19 | 139 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 19 | 144 |
| 10:41.5 | 331 | 2:33.3 | 97 | 634 | 18 | 139 |
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15' Warmup
app.erg.zone